MYFITNESS Rolled Oats, 1 kg

Rolled oats are made by steaming oat groats and then rolling them into flakes. Rolled oats are ideal for porridge and can be combined with either water or milk

• Because of their high fiber content, these rolled oats help you manage weight by holding you fuller for longer.
• It’s a good source of complex carbohydrates and protein, and it’ll give you a boost of energy.
• These rolled oats cook faster than steel-cut oats, absorb more liquid when cooking, and keep their shape reasonably well.