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Creatine supplementation may also increase muscle torque production, support healthy levels of plasma ammonia, and aid muscle fiber in maintaining a high phosphocreatine level, resulting in the ability to sustain higher workout intensity levels for longer periods of time.
Lee Labrada’s Quality Guarantee: “If it’s on the label, it’s in the bottle!” – This product is independent lab assayed for purity.
Take one scoop (5 g) daily, mixed with water or juice.
On Training Days: Take immediately after workout.
On Non- Training Days: Take anytime during the day. Do not exceed recommended dose. Drink plenty of water every day when supplementing creatine.